Hi There, How are you doing?
I hope you are doing well.
Here we are on the 4th of July. I am on the couch hoping my pain stays at a manageable level so I can do some crocheting done before my energy gives out.
Pain is not something people enjoy talking about. Pain does not go away just because we don't talk about it. Pain is here everyday for me. I could list it all for you, but I am not writing to share my pain.
I want to talk about how to keep pushing and walking through every day/hour/minute you have pain.
I wake up in pain, do a few stretches that I can manage while sitting on the side of the bed. Then I swap out my C-Pap mask for my oxygen tube and make my way to the kitchen to start the coffee. Next, I turn on my music (Praise/Worship music) and then I take my meds for the morning and drink my water.
My day usually consists of being at home, with the TV on, folding some laundry and doing as much as I am able to do. If I am cooking that day, then I start my day prepping meat/veggies for the crock-pot so we have dinner ready to eat when David gets home from work. I use a chair in the kitchen when the back pain gets the best of me, usually about 15 minutes of standing is the most I can do.
I call them spurts of energy and most of them occur before 11 am.
Sometimes I actually leave the house alone and run an errand or two. This all depends on how I feel, how my breathing and/or congestion is and the weather. If my blurry vision has already kicked in for the day, then no driving at all. If the temperature is above 90 degrees, I make the errand as early as possible or postpone it. If my breathing is labored and/or I am extremely congested, then I stay in for the day.
Adding Oxygen Therapy to my life earlier this year has helped me a great deal. Many folks were shocked when they saw a photo of me wearing the oxygen. This is me now and I plan to keep going as long as God allows me to do so.
Pain is not normal and I truly feel for those that also have chronic pain. It is not fun at all. You don't get used to it, but your pain threshold definitely changes when you have had increasing back pain for over 15 years.
Don't ignore unusual pain. I started having pain in a new location a couple months ago and the pain didn't go away. I finally called my doctor asking for a referral to get tests done for this new pain I was having. He examined me and had his team call and schedule me for some tests. These tests are July 5th at 2pm. The pain has continued and the prayers are going. I am praying for answers to this pain so that decisions can be made moving forward. Please pray along with me for answers and healing.
Take care of yourself, pray for your family and friends
MaryAnn